One day in the life

Tuesday!

Today would have been my Grandmother and Daddybear's 75th wedding anniversary :) Daddybear passed away 10 years ago in March. So they made it to 65 before he went, that is awesome. Grandmother went 2 years later and there isn't a day that goes by that I don't miss the heck out of both of them. They were both amazing people and taught me so much. I love you Grandmother! I love you Daddybear! xoxoxoxoxoxo

Now down to business!

1. WEIGHT: Very pleased to be down to 204.9 today. Not as good as when I started but way better than yesterday :) 29.9lbs to go!


2. FOOD: I am happy to announce that "No Candy January" is still on track. Last night for dinner I had some oatmeal, I hadn't had that in ages and it was delish. The perfect thing that hit the spot last night. This morning I had a smoothie from Smoothie King. Mostly because I am out of my protein drink mix at home, but also because I am going to dinner tonight with some friends and wanted a bigger breakfast so I could not be worried about eating this evening. See, when I have my smoothie for breakfast, I am never hungry at lunch time. We are having an early dinner - at least it is early for me - so timing should be perfect.


3. EXERCISE: I walked last night and did pretty good! It did feel weird not to bring my stuff to walk today though, which is a nice feeling. I'll be back at it with a vengeance tomorrow :)


4. PHYSICAL: No back doctor appointment today, but I'm feeling good! No pain so far (knock on wood). I've even noticed that before starting the back treatments whenever I walked on the treadmill for a stretch that my back would be hurting really bad, and it just dawned on me that I haven't had that problem this go around. That makes me super happy!


5. MENTAL/EMOTIONAL: Well, clearly I am super happy as I just said :) Hahahaha! Other than that I am feeling good. I have laughed and smiled a lot today, I love days like this. Which is odd because by all normal accounts and according to the weather outside I should be depressed and droopy. It is rainy and cloudy and cold outside but it can't keep me down!

I hope everyone's day has been wonderful as mine has! Tomorrow is hump day, wee haw!